Mental and emotional wellbeing

Early	First	Second	Third	Fourth
I am aware of and able to express my feelings and am developing the ability to talk about them. *Responsibility of all HWB 0-01a	I am aware of and able to express my feelings and am developing the ability to talk about them. *Responsibility of all HWB 1-01a	I am aware of and able to express my feelings and am developing the ability to talk about them. *Responsibility of all HWB 2-01a	I am aware of and able to express my feelings and am developing the ability to talk about them. *Responsibility of all HWB 3-01a	I am aware of and able to express my feelings and am developing the ability to talk about them. *Responsibility of all HWB 4-01a
I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them. *Responsibility of all HWB 0-02a	I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them. *Responsibility of all HWB 1-02a	I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them. *Responsibility of all HWB 2-02a	I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them. *Responsibility of all HWB 3-02a	I know that we all experience a variety of thoughts and emotions that affect how we feel and behave and I am learning ways of managing them. *Responsibility of all HWB 4-02a
I understand that there are people I can talk to and that there are a number of ways in which I can gain access to practical and emotional support to help me and others in a range of circumstances. *Responsibility of all HWB 0-03a	I understand that there are people I can talk to and that there are a number of ways in which I can gain access to practical and emotional support to help me and others in a range of circumstances. *Responsibility of all HWB 1-03a	I understand that there are people I can talk to and that there are a number of ways in which I can gain access to practical and emotional support to help me and others in a range of circumstances. *Responsibility of all HWB 2-03a	I understand that there are people I can talk to and that there are a number of ways in which I can gain access to practical and emotional support to help me and others in a range of circumstances. *Responsibility of all HWB 3-03a	I understand that there are people I can talk to and that there are a number of ways in which I can gain access to practical and emotional support to help me and others in a range of circumstances. *Responsibility of all HWB 4-03a
I understand that my feelings and reactions can change depending upon what is happening within and around me. This helps me to understand my own behaviour and the way others behave. *Responsibility of all HWB 0-04a	I understand that my feelings and reactions can change depending upon what is happening within and around me. This helps me to understand my own behaviour and the way others behave. *Responsibility of all HWB 1-04a	I understand that my feelings and reactions can change depending upon what is happening within and around me. This helps me to understand my own behaviour and the way others behave. *Responsibility of all HWB 2-04a	I understand that my feelings and reactions can change depending upon what is happening within and around me. This helps me to understand my own behaviour and the way others behave. *Responsibility of all HWB 3-04a	I understand that my feelings and reactions can change depending upon what is happening within and around me. This helps me to understand my own behaviour and the way others behave. *Responsibility of all HWB 4-04a
I know that friendship, caring, sharing, fairness, equality and love are important in building positive relationships. As I develop and value relationships, I care and show respect for myself and others. *Responsibility of all HWB 0-05a	I know that friendship, caring, sharing, fairness, equality and love are important in building positive relationships. As I develop and value relationships, I care and show respect for myself and others. *Responsibility of all HWB 1-05a	I know that friendship, caring, sharing, fairness, equality and love are important in building positive relationships. As I develop and value relationships, I care and show respect for myself and others. *Responsibility of all HWB 2-05a	I know that friendship, caring, sharing, fairness, equality and love are important in building positive relationships. As I develop and value relationships, I care and show respect for myself and others. *Responsibility of all HWB 3-05a	I know that friendship, caring, sharing, fairness, equality and love are important in building positive relationships. As I develop and value relationships, I care and show respect for myself and others. *Responsibility of all HWB 4-05a
I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. *Responsibility of all HWB 0-06a	I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. *Responsibility of all HWB 1-06a	I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. *Responsibility of all HWB 2-06a	I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. *Responsibility of all HWB 3-06a	I understand the importance of mental wellbeing and that this can be fostered and strengthened through personal coping skills and positive relationships. I know that it is not always possible to enjoy good mental health and that if this happens there is support available. *Responsibility of all HWB 4-06a
I am learning skills and strategies which will support me in challenging times, particularly in relation to change and loss. *Responsibility of all HWB 0-07a	I am learning skills and strategies which will support me in challenging times, particularly in relation to change and loss. *Responsibility of all HWB 1-07a	I am learning skills and strategies which will support me in challenging times, particularly in relation to change and loss. *Responsibility of all HWB 2-07a	I am learning skills and strategies which will support me in challenging times, particularly in relation to change and loss. *Responsibility of all HWB 3-07a	I am learning skills and strategies which will support me in challenging times, particularly in relation to change and loss. *Responsibility of all HWB 4-07a
I understand that people can feel alone and can be misunderstood and left out by others. I am learning how to give appropriate support. *Responsibility of all HWB 0-08a	I understand that people can feel alone and can be misunderstood and left out by others. I am learning how to give appropriate support. *Responsibility of all HWB 1-08a	I understand that people can feel alone and can be misunderstood and left out by others. I am learning how to give appropriate support. *Responsibility of all HWB 2-08a	I understand that people can feel alone and can be misunderstood and left out by others. I am learning how to give appropriate support. *Responsibility of all HWB 3-08a	I understand that people can feel alone and can be misunderstood and left out by others. I am learning how to give appropriate support. *Responsibility of all HWB 4-08a

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