You might have heard the phrase 'being your own worst enemy'. Do you know what it means?
It means that your...
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How did you do with the quiz?
Controlling your own behaviour can be difficult as it is easy to slip back into old...
Click on the problems to get some tips:
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Introduction:
If you have become used to behaving in a certain way, it can be difficult to change. Making lists...
Worksheets to be completed:
Improvements sheet
Self-check sheet
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Improvements list
Tick five of the following to work on in the folowing week:
I will tidy my bedroom...
Self-check form
Worksheets to be completed:
Self-check sheet
Improvements sheet
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